Are you ready to grow?

Telehealth counseling for those coping with anxiety, depression, grief, and life changes
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Hi, I'm Emma!

I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes. My approach is warm, affirming, and direct. I use tailored tools like DBT, Polyvagal Theory, ERP for OCD, expressive arts, play, and sandtray therapy to create a safe space for growth. Together, we'll find ways to live a meaningful life aligned with your values. “Deep in your wounds are seeds, waiting to grow beautiful flowers.” - Niti Majethia
Emma Phearse, MS, LPC
Owner/Therapist

Services

I support children, teens and adults coping with:

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Compulsive Behavior
  • Depression
  • Grief
  • Trauma
  • Adjustment Disorder
  • Behavioral Issues
  • College Mental Health
  • Compassion Fatigue
  • Divorce
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Perfectionism
  • School Issues
  • Social Anxiety
  • Stress

Approaches

  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Sandtray Therapy
  • Solution Focused Brief (SFBT)
  • Strengths-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Evernorth
  • BlueCross and BlueShield
  • United Healthcare
  • Oscar
  • Optum

Fees

  • Indvidual Counseling Sessions: $140
Client Portal