Are you ready to grow?

Telehealth counseling for those coping with anxiety, OCD, depression, grief, and life changes

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Hi, I'm Emma!

I specialize in helping adults cope with anxiety, OCD, depression, grief, and life changes. My approach is warm, affirming, and direct. I use tailored tools like CBT, DBT, Polyvagal Theory, ERP and I-CBT for OCD, expressive arts, and sandtray therapy to create a safe space for growth. Together, we'll find ways to live a meaningful life aligned with your values. “Deep in your wounds are seeds, waiting to grow beautiful flowers.” - Niti Majethia

Emma Phearse, MS, LPC

Owner/Therapist

Services

I support adults coping with:

Approaches

Exposure Response Prevention (ERP)
Cognitive Behavioral Therapy (CBT)
Expressive Arts
Motivational Interviewing
Narrative
Person-Centered
Sandtray Therapy
Solution Focused Brief (SFBT)
Strengths-Based
Trauma Focused
Dialectical (DBT)
Inference-Based Cognitive Behavioral Therapy

Insurance Accepted

Aetna
Cigna
Evernorth
BlueCross and BlueShield
United Healthcare
Oscar
Optum

Fees

Indvidual Counseling Sessions: $140

Client Portal